Today I am one month out from surgery. One month! How is that possible? It feels like a week or two at the most that I was getting ready for it to happen. Anyway, I'm happy to report that I have lost a total of 16 pounds since surgery, and am down a total of 24.2 pounds from my highest weight. Clothes are fitting better and I definitely have more energy already. Just to compare, here are some pictures of me from the night before surgery vs. 1 month post-surgery. And let me just say, please disregard the hot mess that I was in the before pics. It was about 1:30 am the night before surgery with no makeup and seriously bad hair... Nuff said!
Obviously, you can tell I have lost a lot in my face already. That's always one of the first places I notice weight loss in myself. I can also tell that I'm less chunky in the middle and the back. So far I'm thrilled with my results and that's only after one month.
I went for my one month checkup at the surgeon's office today, and they too are pleased with my weight loss to date. I am cleared for any kind of physical activity, so I hope to start doing yoga again very soon. They took a lot of blood today to check my labs. Keeping my fingers crossed that I'm not seriously low on anything. It's been a struggle lately to get most of my vitamins in. I just don't like the chewable calcium and multivitamins I'm taking. Tomorrow (read: payday) I am planning to buy some different supplements I'll actually be able to tolerate. Next checkup with the surgeon's office is at 3 months out (August).
Food-wise, I'm on stage 4 foods. What that means is that I can have everything from previous stages (clear liquids, full liquids, soft foods - yogurt, pudding, cheese, beans, eggs, cottage cheese, etc.) and FISH! Tuna, tilapia and Chilean sea bass have all been very yummy so far. Last night we had sea bass with broiled tomatoes. I had 2 oz. of fish and couldn't eat any more! If I haven't said it lately, I LOVE MY SLEEVE! Next week I get to incorporate chicken, turkey and lean ground beef into my diet.
Until next time!! Thanks for reading!
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My surgery is set for Wednesday and reading this and seeing the pictures makes me super excited! Great job.
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